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Published Books

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A book titled 'Learning to Love Yourself' by Brad Highfield lying on grass, surrounded by green leaves and plants.
Poem titled 'Finding Yourself' with stanzas about reality, perceptions, and self-reflection.
Book titled 'Finding Yourself' by Brad Highfield resting on a wooden table.
Guide on how to perform Kapalbhati Pranayama, a breathing technique, with instructions for seated posture, breathing steps, and meditation.
Person sitting on a striped hammock, holding a book titled 'Finding Yourself', with a potted plant and a view of neighboring houses on a sunny balcony in the background.
Poem titled "Finding Yourself" with lines about escaping, feeling touch, fighting, darkness, joy, and love.
A small wooden table with black metal legs holding a black pot with green houseplants and a pink book titled 'Finding Yourself' by Brad Highfield.
Page titled 'Finding Yourself' with reflective text about personal growth, self-acceptance, and inner peace.
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Page showing a table of contents for a program called Love the Pain Program, with steps including awareness, letting go, acceptance, techniques, breathwork, shifting relationships, practice, and a goal, with a website link at the bottom.
Black and white images of clouds or smoke in a vertical arrangement.
Text-based guide on meditation techniques, including breathing, mindfulness, focus, and mantra meditation.
Page with the heading 'Step Five Practice' and text about self-love, reframing negative thoughts, and surrendering to change.
Black and white background with swirling smoke and a quote that reads: "Seek only yourself for the answers to the universe, seek others only for their guidance..."
A page of text titled "Goal" discussing self-love, self-awareness, and embracing pain as part of growth.