ABOUT ME

It wasn’t always like this to be in the light of my own inner peace. The power of suffering that led me here is truely the message I give to all. That without the dark, the light can not shine.

Stylized desert landscape drawing with a green cactus, orange sky, brown and beige ground, outlined in black.
A person with a tattoo on their arm is covering their face with their hand.

I’d love to help you find your center. See how you can work with me. 

WORK WITH ME

My Story

Born into this word I always felt different from most. Like the ways I wished to express myself and communicate would go against the grain. Born into generational trauma I began my younger years fearful of life, seeing the underbelly of pain, sadness and grief, believing this to be what life is. 

As my parents separated when I was three, we moved around from house to house struggling to survive.  

As I grew, unaware even to myself I lost my identity. I lost who I was in surrender to what I believed other people wished for me to be. I played the "good" Son the "good" Friend. Being praised by the adults around me in astonishment for how mature and respectful I was. Doing my best to not upset the fragile world around me.

Unfortunately, this was a lie, although I wished to only spread love; inside darkness consumed me. I kept my emotions hidden and sort out adventure to escape my mind. 

Riddled with health issues, phycological issues and learning disorders I strayed further from my peers and further from self-worth. I felt beneath the world and the people around me. Feeling like I was disadvantaged, and that life had singled me out.

Then puberty struck, was I to get the dreaded Acne? No! I was to develop a severe case of Seborrheic Dermatitis. My face filled with a fungal outbreak, constantly being asked by my peers and by adults what was wrong with my face... So I retreated. I isolated myself from everyone. 

At this point my dad began his battle with Multiple endocrine neoplasia, a rare genetic disorder that produces tumours throughout the body. I had been used to spending birthdays and celebrations in a hospital since his back issues but this was different. It felt like he was dying, and on a few occasions we thought he was. At the very least the man who I knew as my father was fading into nothingness as I watched him battle.

After a deep dive into depression & anxiety I realised I had to start talking to people again. Dad wasn't getting any better and every weekend was spent at the hospital. This meant my only time to socialise was at school. It had been roughly a year since holding even a basic conversation with a peer bar 1 or 2 individuals. But I began to open up again.

This type of cycle continued until I began my self healing journey 6 years ago after once again hitting the lowest point in my life.

This seemed to be a trend that I was unable to shake. I would avoid looking at the parts of my life and the parts of myself that weighed me down. Those parts I refused to acknowledge or I believed would always be broken.

I couldn’t even begin to imagine the experiences I was close to missing out on. The life I have lived since that beginning is indescribable to my past self. The person that I see now before me is who I really am! who I truly was before sickness, trauma and limitations invaded my life. 

Through the practices I share I hope to benefit others in their journey and aid the process of self-awareness and the power each of us has within. It's simply down to you if you wish to make a change. You alone must take this task into your own hands and create this state of self-love. 

The greatest gift in doing this is then being able to recognise throughout all the challenges I have faced, just how much love and support surrounded me. I was blind to it previously but there’s always beauty, there’s always love.

I now look back on my childhood in awe of my parent’s achievements. In awe of my family’s love. In awe of my own spirits ability to shine even on the darkest days. This way of living not only heals your present reality but heals your past and expands your future. Now go live the life of your dreams!

MY METHOD

  • Black and white illustration of a person in a spacesuit standing on the moon, holding a flag

    Know

    It all starts with your Body, to your Movements, to your Reality.

  • Black arrow pointing right with white background and a smaller black arrow pointing left.

    Be

    Next, you’ll connect to your Breath, to your Sensations, to your Soul.

  • Silhouette of a woman with curly hair, standing with arms outstretched, surrounded by a glowing circular outline, against a black background.

    Understand

    Then lastly, we enter the Mind, to your Processing, to your Perspective.


QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.

FREE CONSULTATION